4 exercises to sculpt your back, hourglass, Gallery posted by Natasa_fitcoach

Let’s sculpt our back and build an hourglass figure! These 4 exercises target all your main back muscles and they help sculpt your
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Let’s sculpt our back and build an hourglass figure! These 4 exercises target all your main back muscles and they help sculpt your physique by training your back. 1. close grip lat pull down Grasp the handle with a hammer grip (hands parallel) at shoulder width. Relax your shoulders and pull

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