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Get active with bite-sized 'movement snacks' throughout the day

Description

No time to work out? Try “movement snacks”! Donald Kasitinon, M.D., a sports medicine physiatrist describes how daily, 5- to 10-minute activity bursts can help improve long-term health.

Health and Medicine, MedBlog

Health and Medicine, MedBlog

Prevention UT Southwestern Medical Center

Search Results for UT Southwestern - Dallas, Texas

Prevention UT Southwestern Medical Center

Prevention UT Southwestern Medical Center

Donald Kasitinon, M.D.: Physical Medicine and Rehabilitation

Health and Medicine, MedBlog

Movement Disorders Peter O'Donnell Jr. Brain Institute

Health and Medicine, MedBlog

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