Women will consume 3,514 calories on December 25 and men a waist-expanding 3,640 calories – up to 76 per cent more than the recommended daily allowance.
What to Wear Running for Any Temperature or Weather Situation - PureWow
Bad PR
How Many Miles Should I Run a Week? What About a Day?
New York's Running Clubs Are an Opportunity for Exercise and Community - The New York Times
Running Inspiration
5 Health Benefits of Running and How You Can Get Started
5 Ways to Prevent Running Injuries This Marathon Season - The New York Times
Benefits of running: 10 reasons to start today
Running at Night: 11 Benefits, Safety Tips, and More
Bad PR
Seven Steps to running - Lloyd's Wellbeing Centre
What Is a Good Half Marathon Time?