Do you deal with tight IT bands? #audhder #adhshe

26.3K Likes, 480 Comments. TikTok video from Tracy | AuDHD Pain Relief🧠💪 (@thetracyrodriguez): “Do you deal with tight IT bands? #audhder #adhshe #adhdinwomenlooksdifferent #hypermobileeds #fyp”. it band. original sound - Tracy | AuDHD Pain Relief🧠💪.

It Band Exercises

Adhd Tight Muscles

Which one do you relate to most? #hypermobile #hypermobilitycheck

Save this and let me know once you try it! #hypermobile

Replying to @sherbarito you don't have to be flexible to be hypermobil

Do This To Fix Your Tight IT-Band FOR GOOD! (it's not rolling or

Solving Persistent IT Band Tightness - Cioffredi & Associates

stitch with @Emma ✨ADHD MH 🧠 #greenscreen is your face

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PERMANENT Fix for IT Band Pain!!

Tracy Rodriguez, CES

Which one do you relate to most? #adhshe #autismingirls #hypermobile #