Jessamyn on Instagram: “I am often asked about preparatory poses for #inversions, and my mind always immediately goes t…

How This Millennial Brings Body Positivity To Her Yoga Practice

Next @theunderbellyyoga live stream yoga class is 2/25 9am pacific noon eastern, you can sign up on the app or theunderbelly.com, 🔗 in

Jessamyn Stanley's New Book Wants to Teach You More Than How to Perfect Your Downward Dog

When I'm doing my own guided self-practice I like to put on some good tunes and just flow. It also depends on my mood what style I prac

LAST CALL!! If you're interested in exploring Inversions in your yoga practice, sign up for this exciting workshop with Samitha. This S

Jessamyn on Instagram: When we first started @theunderbellyyoga I had two different Libras tell me that yoga made them feel like they weren't good at sex. This was very confusing to me

Check out our amazing interview with body-positive #yoga instructor Jessamyn Stanley Read her …

A Sequence for Finding Your Voice With Jessamyn Stanley

Instagram Yoga Star Jessamyn Stanley Answers the Most Common Beginner Yoga Questions

Simona G Yoga on Instagram: Inversion doesn't mean just standing on your head or handstand. Inversion is anything where your head is below your heart. So child's pose or puppy pose are

Jessamyn Stanley an Instagram Yoga Influencer

Jessamyn on Instagram: Teenage me is living for the fact that because I've decided I'm the Ms. Frizzle of yoga I therefore get to talk about 🍆 and 🐱 whenever I feel