What is Diastasis Recti? Bethesda Chiropractic and Rehabilitation

Diastasis recti (DRA) is a common conidition where the rectus abdominis muscle separates, most commonly during pregnancy and seen most prominently in the postpartum period. DRA is common and will show in most postpartum bodies, but what you want to assess is the width and depth of the separation
Is chronic pain or physical pain from an injury holding you back? Dr. Perez works with you to create a treatment plan that gets you back to enjoying the things you love while laying a foundation for your wellness.

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Diastasis Recti: What It Is, and How to Assess, Prevent, and Heal