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Pilates vs Weight Training: A Personal Journey to Strength and Flexibility
— x2o Studio

Description

Explore the intricate world of Pilates and weight training with Ellen Piccolotti. Dive deep into the benefits, differences, and the transformative power of HIIT Pilates. Discover a balanced approach to fitness, drawing from personal experiences and expert insights.

Pilates vs Weight Training: A Personal Journey to Strength and Flexibility
— x2o Studio

Pilates vs Weight Training: A Personal Journey to Strength and Flexibility
— x2o Studio

Pilates vs Weight Training: A Personal Journey to Strength and Flexibility
— x2o Studio

Pilates vs Weight Training: A Personal Journey to Strength and Flexibility
— x2o Studio

Pilates vs Weight Training: A Personal Journey to Strength and Flexibility
— x2o Studio

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