The effects of strength exercise on hippocampus volume and functional fitness of older women

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Frontiers Exercise Influence on Hippocampal Function: Possible Involvement of Orexin-A

This 6-move calisthenics workout builds functional muscles and endurance in 12 minutes

Acceleration of hippocampal atrophy in a non-demented elderly

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Physical Exercise Habits Correlate with Gray Matter Volume of the Hippocampus in Healthy Adult Humans

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