The Space Force's new fitness regime has landed

PT tests are suspended for all guardians until July 1 while people decide whether to sign up for the study.

Core Strength Benefits and Exercises to Improve Your Workout - The New York Times

Improve Deceleration Capabilities by Training the “Left Side of the Curve”

Fitness leader of the month: Tech. Sgt. Brittany Spoutz > Vandenberg Space Force Base > Display

Sports, Free Full-Text

Author Rachel S. Cohen

In Major Overhaul, Air Force and Space Force Will Roll Out New Ranks, Training, Structure to Compete with China

12 Plyometric Exercises to Build Explosive Strength and Crank Up Your Workout's Intensity

The Intelligence, Surveillance, Reconnaissance Liaison Officer: A Critical Intelligence Node in Agile Combat Operations > Air Land Sea Space Application (ALSSA) Center > News

Space Force's Physical Training Will Include Wearable Fitness Trackers

Blood Pressure: Low Impact Isometric Exercises May Lower Your Risk

Raising the barre: how science is saving ballet dancers, Ballet

Space travel's heavy toll on health

Peru Bolsters International Space Collaboration with Key U.S. Partners During Exercise > U.S. Southern Command > News