Joseph Pilates: The History & Philosophy Behind His Exercise

From a young and bullied sickly boy in the 1880's to influencing a multimillion pound industry, how did Joseph Pilates revolutionise health & fitness?

Discover the Power of Pilates for Men

We are what we repeatedly do. Excellence, then, is not an act, but a habit” - Aristotle #zenemotion #josephpilates #joe…

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History of Pilates. Joseph (Joe) Pilates was a German-born…, by SUNDAY MVMT

Joseph Pilates: The History & Philosophy Behind His Exercise

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History of Pilates. Joseph (Joe) Pilates was a German-born…, by SUNDAY MVMT