Swan with Push Thru Bar on the Cadillac

Feel the length and strength of your Swan on the Cadillac. Then feel and find your “Swan” in other places on the Cadillac and on your Mat and Reformer.
Feel the length and strength of your Swan on the Cadillac. Then feel and find your “Swan” in other places on the Cadillac and on your Mat and Reformer.

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Pilates Flow - The push-through bar on the Cadillac gives resistance-based assistance on spinal extension exercises like the Swan movement. www.thepilatesflow.com.sg

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Swan with Push Thru Bar on the Cadillac

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