Pilates Projects: Up Stretch on the Reformer - Pilates Andrea
Up Stretch is a complex Reformer exercise in the Long Stretch Series. What's the best way to work on it? And what's really going on here anyway?
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Pilates Projects: Up Stretch on the Reformer - Pilates Andrea
The Reach: Upper Body with Andrea Maida - Tutorial 3789
On the Road to the Up Stretch: Long Stretch Edition - Pilates Andrea
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