Ankle Strengthening Exercises - Sports Rehab - Mobility, Strengthening & Sports Specific

Description

Lower leg and ankle rehabilitation exercises for ankle, shin, and calf injuries. Isometric or static exercises, followed by dynamic strengthening exercises.

Ankle Strengthening Exercises - Sports Rehab - Mobility, Strengthening & Sports Specific

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$ 14.99USD
Score 5(229)
In stock
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