16 Push-Up Variations to Strengthen Your Upper Body for Fitness Level

Dealing with wrist pain or want to make push-ups more challenging? Try these push-up variations, which can be tailored to any fitness level and goal. Plus, find push-up variations that improve balance and triceps strength.

Knee Push-Ups: Why You Should Be Doing Them, push up

Knee Push-Ups: Why You Should Be Doing Them, push up

Percha de madera con barra y pinzas 32 cm natural/cromado - 6, perchas con pinzas

Percha de madera con barra y pinzas 32 cm natural/cromado - 6, perchas con pinzas

Percha de madera con barra y pinzas 32 cm natural/cromado - 6, perchas con pinzas

Tapones de oído de silicona moldeable de farmacia Acofar - ACOFARMA, tapones silicona oidos

Knee Push-Ups: Why You Should Be Doing Them, push up

Knee Push-Ups: Why You Should Be Doing Them, push up

16 Push-Up Variations to Strengthen Your Upper Body for Fitness Level

Knee Push-Ups: Why You Should Be Doing Them, push up

16 Push-Up Variations to Strengthen Your Upper Body for Fitness Level

Percha de madera con barra y pinzas 32 cm natural/cromado - 6, perchas con pinzas

Tapones de oído de silicona moldeable de farmacia Acofar - ACOFARMA, tapones silicona oidos