I completed the Iron Series Program by Caroline Girvan and I am STRONGER! *Before and After Results*

Back in August I decided go committ to a 6 week program, if you follow

Before/After: Epic l, ll, lll, Heat, Endgame in 2022 and then Fuel in January 2023. : r/CarolineGirvan

I completed the Iron Series Program by Caroline Girvan and I am STRONGER! * Before and After Results*

Does anyone have good results from Caroline Girvan? : r/PetiteFitness

A Review of the Caroline Girvan EPIC Program: Backed by Science • Girls Love Evidence

IRON Series

WATCH THIS BEFORE starting Caroline Girvan's Programs – RESULTS, Iron, Fuel and Epic!

Caroline Girvan - Caroline Girvan added a new photo.

Caroline Girvan - Dumbbell HIIT not just done, but totally smashed ready for week 9! Wow!! It's 2 lower body sessions ahead but one on those quads and other toward the posterior!