Reformer Spring Resistance: The Basics

Have you ever had a client ask you “How much weight is this?” Have you ever wondered what springs to use for different exercises on the reformer? Many programs offer a vague recommendation of how many springs to use for

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New York Pilates Reformer Springs Designed with Kathi Ross-Nash

If you want strength, resilience & durability, then the Balanced Body Wall Springs are the ones you need. Get your Pilates Wall Springs today.

Balanced Body Wall Tower Springs

How To Use The Balanced Body Allegro 2 Reformer Springs (Pilates Spring Resistance Guide)

Align-Pilates Springs – Pilates Reformers Australia

Balanced Body Reformer Springs - Core Fitness

Reformer Springs Guide

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