THE MOST DIFFICULT POSE — Yoga Wisdom at Work

An interviewer recently posed this question to me: “What is the toughest yoga pose?” What a question! So many yoga poses are challenging. The most advanced call for a perfect confluence of strength, flexibility, alignment and focus.  I often feel wistful and envious of the grace

Using the philosophy of yoga to create a work experience filled with satisfaction, success and serenity. 

What are the most challenging poses in Ashtanga yoga? - Quora

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7 Yoga Books to Deepen Your Practice - The New York Times