Importance of Neck Training in Sports: Disciplines Where Neck Strength – Shredded & Rich

The importance of neck training is becoming more widely known by the day, both for amateur and pro athletes. In some sports the significance of neck training has been acknowledged and integrated for decades. This article delves into sports where neck strength isn't just beneficial – it's crucial – and explores the reas

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Muscle and Performance March 2018 by Muscle & Performance - Issuu