How does this sauna vest works and make you sweat like crazy, burn more fat, produce heat and weight loss:
Firstly by raising your core body temperature, so your body has to work far harder to cool down and maintain a healthy temp. (this is called to thermo regulate).
This process causes the body to burn off at least 50% more fat because of the extra energy (increased energy expenditure) your body
uses to cool down and maintain a healthy core temperature.
Secondly they cause the body to produce a heavy profuse sweat. To create sweat your body uses up massive amounts of fat and energy and burns 0.7 calories for every gram you produce.
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