Too Much Kale and Raw Cruciferous Veggies Can Cause Hypothyroidism, NYC Registered Dietitian Gives 4 Tips To Keep Healthy

Too much kale can cause thyroid problems. Our kale kick has backfired. As a registered dietitian in New York, here are four tips to keep your kale in check, and avoid thyroid problems. Too much of a good thing is toxic. The key to health is moderation. 

These 9 Fall Fruits and Vegetables Are Healthy for Your Heart, According to Dietitians

8 vegetables it's better to eat raw

Why do cruciferous vegetables affect your thyroid? - Quora

The Truth About Kale and Thyroid Health - Live Smart Ohio

7 great reasons to make kale a regular part of your diet - The Manual

Kale, The Nutrition Source

Foods to Avoid if You Have Thyroid Disorder

Kale, The Nutrition Source

The Real Deal on Kale and Your Thyroid - One Green Planet