The aim of these first five Beginner classes is to guide you towards becoming a little more familiar with some of the principles of a basic Iyengar Yoga practice: foundation, stability, focus, and self-observation. Guided by Pixie Lillas.
Iyengar yoga for beginners class 5 - Yoga Vastu
Iyengar yoga class: advanced miscellaneous sequence to teach
Resourses
Yoga Vastu - 🌱 Class: Iyengar yoga foundations for beginners
Iyengar Yoga videos for every level, for every need
Iyengar yoga home practice during coronavirus stay-at-home with
5-Day Short Iyengar Yoga Daily Practice
Iyengar Yoga for Neck Stretch and Strengthening
Iyengar Yoga Foundation Class 4
Iyengar Yoga for Beginners - Morning Practice