I'm the Only Man in My Group Fitness Classes

I wanted to try a new kind of exercise so I joined group fitness classes at my gym. I was the only man and I almost walked out, but I'm glad I didn't.

Does Yoga Count as Exercise?

Lagree Method: 8 Things to Know Before Your First Class, According to a Fitness Instructor

Group Fitness Classes & Programs - YMCA

F45 Training Review: Costs, Comparisons, Pros and Cons

I'm the Only Man in My Group Fitness Classes

Gym Anxiety: What Causes It and How to Deal

Here's What Spin Is Doing for Your Body

A Beginner's Guide to Get Started With Dance Workouts

M-F Workout Routine: 5 Day Body Part Split Workout

15-Minute Beginner's At-Home Cardio Workout

Group Fitness Classes & Programs - YMCA

Group Fitness Classes

Group Fitness Classes & Programs - YMCA