Watch out your hip placement #dumbellsworkout #dumbellsnatch #crossfit #crossfittips
đš TRAINER TIP TUESDAYđš w/ Coach Pauloâ â â đȘ Dumbbell Hip Hugger Focus on these key points:â â â«Slight hinge on hipsâ â â«Soft kneesâ â â«Upright torso
Trainer Tip Tuesday: Learning The Hip Hinge!
Hip Hugger, This âHip Huggerâ will absolutely light up your often overlooked rear delt while still hammering your middle delt to build that front to back shoulder
Hip â Exercise Library & Database â Rehab Hero
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