Full Chest Workout🔥 @tlfapparel Code: TLF-CHRIS @bpi_sports Code: CHRIS Online Programs In Bio💎 Cable Flies 4x12🔥 Incline Ma

Try this chest workout! -cable fly 4x12 -flat B.B. bench 5x12,10,10,8,8 - incline machine press 4x12 -pec deck fly 4x10 last set double drop -incline DB

3 Cable Exercises to Blow up your Chest #shorts #tonal 

3 Cable Exercises to Blow up your Chest #shorts #tonal 

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Cable Chest Workout trains your Chest from Multiple Angles

Full Back Workout 🔥 @tlfapparel Code: TLF-CHRIS @bpi_sports Code: CHR

3 Cable Exercises to Blow up your Chest #shorts #tonal 

change of perspective 🌴 🩳-TLF Mesh Shorts @tlfapparel Code: TLF-CHRIS @bpi_sports Code: CHRIS Ultimate Chest Blueprint🚨link i

Full Shoulder Workout🔥 @tlfapparel : code TLF-CHRIS @bpi_sports : code CHRIS Online Training Link in Bio📝 - 🔥Neutral Press 4x1

Incline Cable Flyes: Step by Step (2019)

Intense Cable Only Chest Workout Routine

Chris Harris Online Coach 🌎 on Instagram: Full Chest Workout🔥 🔥Inclined DB Press 4x8 (Superset) 🔥Push-Ups 4x til fail 🔥Inclined Machine Press 4x12 🔥Cable Flies 4x15 🔥Bench Press 4x8 @tlfapparel Code: TLF-Chris @

Workout 101- High Cable Fly

Intense Cable Only Chest Workout Routine

Remembering the small winnings @tlfapparel Code: TLF-CHRIS @bpi_sports Code: CHRIS “Ultimate Chest Blueprint” link in bio🚨 #bo