Trunk Muscle EMG During Intermediate Pilates Mat Exercises in Beginner Healthy and Chronic Low Back Pain Individuals

Semantic Scholar extracted view of "Trunk Muscle EMG During Intermediate Pilates Mat Exercises in Beginner Healthy and Chronic Low Back Pain Individuals" by I. Pereira et al.

Say Goodbye to Sit-Ups: 7 Ab Exercises That Are Even Better for

Application of Pilates-Based Exercises in The Treatment of Chronic Non-Specific Low Back Pain: State of The Art, PDF, Pilates

Benefits of Pilates For Lower Back Pain

Effects of applied swan pilates motions on upper body muscle

References for chiropractic Articles Manchester Chiropractic & Sports Injuries

What are some good exercises for your back? - Quora

What Muscles Do Push-Ups Work? 7 Benefits of Push-Ups - GoodRx

核心肌群怎麼練？ - diane_physio (@fishballcc)

Frontiers Effect of different postures and loads on joint motion

Full article: Trunk muscle activity and kinematics during boxing