Feel good for free with Caroline Girvan - The Frank Magazine
How Co Antrim personal trainer Caroline Girvan has helped keep the world fit during lockdown – The Irish News
Incorporating weights today after finishing a 28 day workout program. No progress so far. I'm leaving pictures here for a gentle self-reminder. : r/ PetiteFitness
Progress Pics : r/PetiteFitness
Unsure of whether to cut, bulk, or attempt a recomp? : r/PetiteFitness
14 months of Caroline Girvan home workouts - arm gains : r/PetiteFitness
February 2022 Vs Now : r/PetiteFitness
August 2022 to today 😭 : r/PetiteFitness
Caroline Girvan
F/25/5'3.5” [109lbs > 114lbs] Gained some weight but I'm
Frustrated with progress and not sure what to do : r/PetiteFitness
My progress on EPIC 1… 57 to 58.5kg in 2 months :) : r/PetiteFitness