Aerobic exercise may ward off memory decline in elderly

In vascular cognitive impairment, problems with memory and thinking skills result from damage to large and small blood vessels in the brain.
Regular aerobic exercise may be beneficial for older adults who already have memory and thinking problems, says new research. Aerobic exercise (also known as cardio) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. The study by researcher

The Benefits of Exercise for Older Adults

Frontiers Effect of Physical Exercise on Cognitive Function of Alzheimer's Disease Patients: A Systematic Review and Meta-Analysis of Randomized Controlled Trial

Aerobic exercise reverses aging-induced depth-dependent decline in cerebral microcirculation

Exercise : Latest News, Videos and Photos on Exercise - News

Aerobic exercise may help boost memory in elderly people

Brain health: Study shows how exercise boosts cognition

Senior Fitness Specialist

Aerobic Exercise May Ward Off Memory Decline In Elderly

Put Your Best Face Forward: Winter Skin Care