10 FAQs About Tantric Yoga: What It Is, Benefits, How to Practice

First things first: Tantra is about so much more than sexual intimacy. Tantric yoga, in particular, isn't about toning the body or getting a workout — it's about being purposeful with your breath and in tune with your own body. Intrigued? Let's get it om.
First things first: Tantra is about so much more than sexual intimacy. Tantric yoga, in particular, isn't about toning the body or getting a workout — it's about being purposeful with your breath and in tune with your own body. Intrigued? Let's get it om.

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