6 Yoga Asanas and Exercises to Improve Blood Supply to the Brain

When we are active, our blood flow is good, and our body is flexible. When we are physically not functioning, our body gets rigid, which causes poor blood circulation throughout the body and eventually to the brain. Nowadays, people often don’t move their bodies much; we are immobile, sitting in offices all day. We are

Yoga for Cold & Flu: 7 Stretches to Find Relief

Top 8 Health Benefits of Yoga

5 Yoga Poses for Digestion and Gut Health

Ayushakti

9 simple yoga poses to do every day - Ekhart Yoga

Exercise To Improve Blood Circulation In Legs Deals

8 Effective Yoga Poses To Increase Your Brain Power

Yoga Poses for Hearing Loss – Lanarkshire Hearing Centre

6 Yoga Poses That Can Improve Blood Circulation - Xinalani Mexico