20 Minute Total Body Circuit Workout

This 20 minute workout works your full body with just a pair of dumbbells and an exercise mat. This circuit style training is perfect for days where you're short on time but still want to break a good quality sweat!

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Fitness Blender on X: Tasha says this workout is a “guaranteed sweatfest!” In this quick 20-minute total-body HIIT workout, you'll complete three rounds of a four-exercise circuit, challenging yourself to improve your

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20 Min Full Body Workout Do each exercise 10 reps. When alternating sides do 10 reps in total. Repeat this circuit 3x. I'm using 10

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20 Minute Total Body Circuit Workout

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